Better Eating,
Better Health:

The Benefits of Good Nutrition

bok choy

A great side dish to accompany any main protein, the light bok choy will take on the flavors of garlic, lemon and tarragon to create a unique flavor that will wake up your taste buds.

Cook time: 15 minutes
Total time: 15 minutes


  • 4 heads baby bok choy, (1¼ pounds), trimmed, leaves separated
  • 4 teaspoons canola oil 
  • 1 clove garlic, minced 
  • ¼ teaspoon kosher salt 
  • ½ teaspoon freshly grated lemon zest 
  • 1 tablespoon lemon juice 
  •  ¾ teaspoon dried tarragon
  • 1 teaspoon mirin 
  • ½ teaspoon freshly ground pepper


  1. Preheat oven to 450°F.
  2. Toss bok choy, oil, garlic and salt in a roasting pan.
  3. Roast on lowest rack, stirring twice, until wilted and tender-crisp, about 6 minutes.
  4. Whisk lemon zest, juice, tarragon, mirin and pepper in a small bowl.
  5. Drizzle over the roasted bok choy.

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